Interview With Tango Life By Hadla
Our guest in this episode is Mary Li, a remarkable individual with a unique journey.
Mary transitioned from being a scientist to following a career in Yoga, Mindfulness, and Life Coaching. She is an avid tango dancer and has recently started on a new project titled "Mindfulness in Tango." Throughout our conversation, Mary shares insights from her tango experiences. She illuminates us on how tango has taught her invaluable life lessons, emphasizing the importance of living the moment, releasing attachment to the past, and embracing the present. Beyond dance, Mary discusses the profound impact of tango on her personal life, highlighting the birth of a closely knit circle of friends who have become an essential part of her support system. Mary shares the challenges she encountered, particularly during the early stages of her tango journey. She also shares her aspirations for the tango community, expressing a desire for dancers to cultivate self-awareness and refrain from passing judgment. Furthermore, she emphasizes the significance of mindfulness in fostering kindness and facilitating the fluidity of the dance itself.
She also discusses her unique project, "Mindfulness in Tango," and how mindfulness practices have transformed her tango experience. Mary encourages both beginners and experienced dancers to maintain a "beginner's mind" and approach tango with curiosity and openness.
If you haven't, please subscribe to Tango Life By Hadla now and embark with us on this journey.