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Our guest in this episode is Mary Li, a remarkable individual with a unique journey. Mary transitioned from being a scientist to following a career in Yoga, Mindfulness, and Life Coaching. She is an avid tango dancer..
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Yoga is that THING for me for Tango. Sometimes we do things without realizing it will benefit us tremendously in some way at some point in the future. When I started Yoga, it’s just for health and exercise..
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Where does it come from? Your Perception What is Perception? It’s the output of a sensory system What is the sensory system? Body and Mind, Heart and Soul What is the Body sensory system? Smell, taste,..
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Welcome ! I'm here to share with you my experience, thoughts, and realizations on this topic. Tango Bliss is one of the Ultimate sought-after feelings of Tango dancers. We often chase after this particular partner..
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Is Tango dancing good for the brain? Yes, there is evidence that suggests Tango dancing can be good for the brain in multiple ways. Firstly, Tango requires coordination, rhythm, and memory to execute the danc..
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Differences between meditation and mindfulness: Meditation and mindfulness are related practices that share some similarities but also have some differences. Meditation is a more formal practice that involves sitti..
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